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Features

Cover Story
Healthy sleep is good medicine!

Nathan Browne
What is chiropractic?

Free health awareness walk at MATS
Drivers, start your walking shoes!

John Kelly, M.D.
Quitting smoking

Mario Ojeda, Jr.
After 129 years of service, the American Red Cross is still going strong

Missy Porteous
Control your diabetes, save your license

Jeff Clark

Teenager gives new meaning to the term ‘cross-country runner’

Healthy Trucking
Living shorter, dying longer

Fun & Games
In the news: a close call

Bob Perry
The Trucker Trainer

On the road exercises No. 2 of 4

Bob Perry
The Truck Trainer

Walk the walk

Joseph Yao, M.D.
Shoulder pain, Part I: tendonitis, bursitis

Marie Rodriguez
Weight loss facts and fiction

Highway Angels
Michael Hunt receives Highway Angel of the Year trophy

Departments

Publisher's Desk
Get your walking shoes on

Industry News
It's News to Me!

Murphy's World
Crazy is as crazy does

Driven Women
Finding Good Co-Drivers

Roadside Dietitian
Balance is key in diabetic diet

Wheels of Justice
Good Samaritan laws

Say What?

How did you happen to become a truck driver?

smartway

Fun & Games

In the news: a close call

April 7, 2009—The crowd at the Goodwood Airfield in West Sussex, UK, was fortunate when a small bi-plane, without its pilot, ran in circles for several minutes in speeds up to 60 mph before becoming airborne, traveling a few hundred yards and smashing into some trees at the perimeter of the airfield. No one at the Goodwood Breakfast Club show was reported injured. The aircraft was a Stampe et Renard SV-4C that had a hand-crank propeller. When the pilot swung the propeller, the plane lurched forward, with the pilot unable to catch up. The 1940 two-seater suffered substantial damage, with one wing torn off in the crash. Had it not hit the trees, the plane had enough gas to take it approximately 150 miles. Older planes without electronic starters tend to move a bit before the pilot gets in, but it is almost unheard of for a plane to takeoff on it’s own.

Around the world
• An Australian prison guard held hostage for two days was released after a ransom demand for pizzas was met.

• A New Zealand man who called police officers “pigs” has been ordered to spend a day at a pig farm.

• A 77-year-old granny made a citizen’s arrest in Germany when she rugby-tackled a 25-year-old jay walker.

      • An Indian man allegedly hurled a slipper at a court judge who promptly threw a paperweight back in reply.

• OAP store, UK: A 70-year-old shoplifter tried to evade capture by biting an arresting officer before realizing he’d left his dentures at home.

  • A drunk driver was arrested in Germany after he accidentally phoned the police instead of a towing service when he had a flat tire.

• Two English football fans in Cologne lost their car after mistakenly thinking they had parked it on a road called “One Way Street.”

 

Amusing signs

In a Swiss mountain inn: Special today – no ice cream.

In front of a church: Don’t give up. Moses was once a basket case.

In an established New Mexico dry cleaning store: Thirty-eight years on the same spot.

In a Budapest zoo: Please do not feed the animals. If you have suitable food, give it to the guard on duty.

On a maternity room door: Push. Push. Push.

On a fence: Salesmen welcome! Dog food is expensive!

Outside a photography studio: Out to lunch: if not back by five, out for dinner, also.

Notice in health food shop window: Closed due to illness.