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Obesity is preventable
John Kelly, M.D.

Marie Rodriguez
Portion problems

Healthy Trucking
Where do I start?

Fun & Games
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Protein pointers from the Trucker Trainer

Torn Knee Cartilage
Joseph Yao, M.D.

Driver Profile
Getting Back into shape on the road

Highway Angels
Quick thinking saves suicidal woman

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Roadside Dietitian
Save the salt for Loveland Pass!

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Murphy's World
Make ‘em laugh

Driven Women
Not a fit

Say What?
What do you like to do when you’re not driving a truck?

Active Lifestyle
Driver turns misfortune into a fortune

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Fun & Games

“Brain cells come and brain cells go, but fat cells live forever.”

 

“I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Y’know what happened? I ate faster.”

 

“Show me a man with both feet on the ground, and I’ll show you a man who can’t get his pants on.”

 

“They had me on the operating table all day. They looked into my stomach, my gallbladder; they examined everything inside of me. Y’know what they decided? I need glasses.”

“My husband decided to install a light switch in our master bedroom. Cutting into the wall, he discovered a stash of bottles and boxes. “Honey!” he called excitedly. “Come see what I found!” I ran in and quickly realized that his next task would be to fix the hole he’d made in the back of our medicine cabinet.”

“Hospital regulations require a wheelchair for patients being discharged. However, while working as a student nurse, I found an elderly gentleman already dressed and sitting on the bed with a suitcase at his feet, who insisted that he didn’t need my help to leave the hospital.
  “After a chat about rules being rules, he reluctantly let me wheel him to the elevator. On the way down, I asked if his wife was meeting him.
  “‘I don’t know,’ he said. ‘She’s still upstairs in the bathroom changing out of her hospital gown.’”

“Inside me lives a skinny woman crying to get out, but I can usually shut her up with cookies, and lots of pie.”

Eat right and exercise!